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Asparagus and Water Chestnuts
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Memaw from CatJenkins


  • 2 tsp (10 ml) olive oil
  • 1 tsp (5 ml) butter
  • 1/4 cup (60 ml) diced red onion
  • 1 5 oz (140 grm). can sliced water chestnuts drained
  • 1 10 oz (280 grm). package frozen cut asparagus
  • 2 tsp (10 ml) vinegar
  • Heat oil and butter in skillet.
  • Add onion and saute for a few minutes.
  • Add the water chestnuts, asparagus and vinegar; cook and stir for about 10 minutes til asparagus is cooked but still crunchy.
prep time: 5 min. Cook time: 12 min. Cal; 70, Chol: 3 mg., Carb: 8.6 grams. Don't like the looks of asparagus, so I don't eat it, but I'm trying to. This sounds like a good way.

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