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- MeMaw from Debi
- 1/2 cup (125 ml) ketchup
- 2 tbsp (30 ml) brown sugar
- 2 tbsp (30 ml) worchestershire
- 1 tbsp (15 ml) cider vinegar
- 1 dash hot pepper sauce
- 1 tsp (5 ml) garlic powder
- 1 tsp (5 ml) mustard powder
- In small saucepan over medium heat, heat all ingredients.
- Bring to a simmer, remove from heat and let cool slightly before using.
- Prep time 10 min. Cook time 10 min.
Cal. 33 chol. 0 mg. carbs. 8.5 g.
Editor Note: The quantity used is important here. There can't be low carbs with sugar and ketchup in it unless you use very little.
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