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Louisiana
Chicken Cacciatore from C.J.

Crawfish and Shrimp Louisiane Casserole from Searchable Online Archive of Recipes

Crawfish Casserole from Dineen Blaylock - Alexandria, LA

Grand Isle Stuffed Trout from C.J.

Louisiana Sauce (Louisiana Epicure's Sauce) from Martha Purdy

Shrimp Etouffee from Peek

Shrimp Pilau (Shrimp, Tomatoes, and Rice Casserole) from S. Chokel
Low cal
Spaghetti Soup
Low calorie
All-Time Favorite Apple Crisp (Apple Crisp) from Donna Rice

Amazing Lemony Soup with Crab and Vegetables from The Thin Commandments Diet by Stephen Gullo Ph.D.

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