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Louisiana
Shrimp Pilau (Shrimp, Tomatoes, and Rice Casserole) from S. Chokel
Low cal
Spaghetti Soup
Low calorie
All-Time Favorite Apple Crisp (Apple Crisp) from Donna Rice

Amazing Lemony Soup with Crab and Vegetables from The Thin Commandments Diet by Stephen Gullo Ph.D.

Apple Butter-Streusel Muffins from SMC

Apple Cobbler from Teresa

Banana Split Cake-Low Fat-Low Sugar (Banana Split Cake) from Karen "Sissy" Wommack

Basic Meat Loaf from American Heart Association Cookbook 1978

Border Chicken Burritos Grande from d.lishus

Casserole of Chicken and Rice from D. Lishus

Catfish Jambalaya from Teresa

Creamed Cornbread from Teresa

Dry Fried Shrimps with Tomatoes from Hollis

French Onion Soup from wanda

Fudgy Brownies from Teresa

Glazed Crockpot Chicken from Teresa

Hake in Yogurt Dill Sauce (Baked Hake) from S. Chokel

Hearty Brunch Potatoes from Teresa

Hot Mexican Potato Salad from Teresa

Ice Cream Topping from MeMaw from Ghan

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