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Low calorie
Spicy Island Chicken from Teresa

Spicy Spaghetti with Pepperoni from Teresa

Spinach Surprise from Marlene Holladay--my own creation

Super-Stuffed Potato Alfredo "light" from d.lishus

Sweet Potato Shoestring Fries from Teresa

The Best Soup I Ever Made from Mrs. Wiggs

Tortilla Soup from Teresa
Low carb
Low Carb Barbacue Sauce from MeMaw from Debi

Low Carb Barbacue Sauce (Tangy Barbeque Sauce) from Memaw from Darlene

Low Carb Barbecue Sauce (My Original Patented Hot & Spicy LC BBQ) from from Chuck Dudek VIA lucky

Low Carb+Low Fat (Beef and Broccoli with Garlic Sauce) from Lucky

Low Carb+Low Fat (Deviled Swiss Steak) from Lucky

Low Carb+Low Fat (Beef with Black Mushrooms) from lucky

Low-Carb Recipes (Cherry Cheesecake) from MaryinArkansas

Nacho Dip from MeMaw from Kristie

Spinach Salad from Lisa
Low carbohydrate
Homemade Frozen Custard / Ice Cream

Hot Chicken Salad from C.J.

Low Carb Shepherd's Pie from Eureka

Whipped Dessert (Low Carbohydrate Recipes) from Lou Ann
Low cholesterol
Low Fat Chicken Tenders from Kista Cook
Low fat
Apple and Tuna Salad from lucky

Apple Butter-Streusel Muffins from SMC

Baked Chicken in Mushroom Gravy from Pam

Banana Chocolate Chip Muffins from Angela Creighton

Border Chicken Burritos Grande from d.lishus

Boston Creme Pie (Low Sugar/Low Fat) (Boston Creme Pie) from Karen "Sissy" Wommack

Chicken Breasts w/ Mushrooms & Sun-Dried Tomatoes from Mary Pat

Chix Enchiladas from allenm

Creamy Parmesan Dressing from me maw from Dancer

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